Super healthy vegetarian breakfast
An extremely wholesome breakfast every day to create, ideal for vegetarians, every thing produced from the begining
four portions
1 moment
Elements
Omlette
- 1 red onion
- 1 garlic clove clove
- 1/2 bell spice up
- two eco-friendly red onion
- 1 tbsp essential olive oil or even butter
- four ova
- 1 grated parmesan cheese
- 1 ocean sodium as well as spice up
Salsa
- two onions
- two garlic clove cloves
- four tomato plants
- four every clean cilantro as well as parsley
- 1 tsp soup natural powder (or fifty percent the jalapeno/chili)
- 1/2 every lime scale as well as " lemon ", liquid
- 1 ocean sodium as well as spice up
Pancakes
- 1 mug drie as well as mint simply leaves with regard to garnish
- eight hundred gr flour
- 113 gr sugars
- forty ml cood out pancake blend
- 1 raspberriesking natural powder
- 20 ml cooking soda pop
- 10 ml ocean sodium
- 1 dark chocolate potato chips as well as raspberries
- 480 ml buttermilk natural powder (opt. )
- 1 egg cell
- thirty ml essential olive oil
- 360 ml pancake blend (all ingr. prior to egg)
- 240 ml milk/water
Raspberry marinade
- four ova
- 3 tbsp flour
- 113 gr sugars
- 475 ml raspberries as well as liquid
- 1 mint simply leaves as well as raspberries with regard to garnish
Extra supplies
- 1 yogurt
- 1 chopped up fresh fruit
- 1 healthy smoothie
- 1 espresso
Actions
- Omelette: Fry just about all vegetables within oil/butter; scramble ova along with milk/sea salt/pepper.; prepare ova along with vegetables; include parmesan cheese following carried out as well as allow dissolve more than best associated with ova.
- Salsa: Cut just about all elements as well as blend inside a dish.
- Pancakes: blend just about all dried out elements collectively other than dark chocolate potato chips; this is actually the pancake blend; blend 360 ml pancake blend, as well as moist elements collectively, blend within dark chocolate potato chips as well as raspberries; prepare pancakes
- Raspberry marinade: defeat ova; blend flour along with drinking water to produce flour insert; fry ova as well as flour insert collectively somewhat, include sugars as well as liquid as well as raspberries; prepare more than reduced warmth and do not steam, mix as well as prepare till heavy.
- Other people: Piece fresh fruit for example apple company or even banana or even lemon or even pear; include yogurt
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