Eggplant Lasagne
Approx 240 Calories per serve (Approx 30gms Carbs, 10gms Fat, 9gms supermolecule - supported vegetarian version).
I baked 1/2 this lasagne as vegetarian, and therefore the spouse feeder. The vegetarian version is way higher in carbs & much lower in supermolecule because of the vegetarian mozeralla VS real mozeralla).
Ingredients
Produce
- 1 giant Eggplant (sliced lengthways)
- 2 Zucchinis (sliced lengthways)
- 60 gms Baby Spinach
- 400 gms Button Mushrooms (processed)
- 1/2 Medium Onion (finely cut - for mushroom seasoning)
- 1 ail (crushed - for mushroom seasoning)
- 1 tbs contemporary Parsley (finely cut - for mushroom seasoning)
- 10 gms contemporary Basil Leaves
Spices
- 1-2 tsp Salt (for seasoning grilled vegetables)
- 1 tsp Salt (for mushroom seasoning)
- 1-2 tsp Pepper (for seasoning grilled vegetables)
- 1 tsp Pepper (for mushroom seasoning)
- 1-2 tsp Paprika (for seasoning grilled vegetables)
- 1 tsp Paprika (for mushroom seasoning)
- 1 tbs Dried Oregano (for mushroom seasoning)
- 2 tsp Dried Mixed Herbs (for mushroom seasoning)
Other
- 600 mls tomato passata
- 120 gms Mozeralla (I used vegetarian mozeralla on 1/2 of the tray)
- 1 tbs vegetable oil
Steps
- Pre heat kitchen appliance to a hundred and eighty degrees stargazer. Slice the Eggplant and Zucchini lengthways, sprinkle with salt, pepper, paprika and rub with vegetable oil. Repeat on the opposite aspect.
- I grilled the Eggplant and Zucchini over a charcoal BBQ but this step isn't necessary. you'll assemble the lasagne victimization these vegetables raw.
- Prepare the opposite ingredients as per the ingredients list.
- In a giant bowl, mix the processed Mushrooms, onion, garlic, paprika, salt, pepper, dried oregano, mixed herbs & parsley. combine totally.
- You can currently assemble your Lasagne.
- Layer the underside of the receptacle with the Eggplant and continue layering with the zucchini, spinach, Mushroom combine and passata
- On the highest layer, cowl the passata, prime with mozeralla, contemporary basil & place within the kitchen appliance to bake for approx 45mins
- Remove from kitchen appliance and leave to sit down for approx 10mins before serving.
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